{"product_id":"coffeeholism-the-case-against-caffeine","title":"COFFEEHOLISM: THE CASE AGAINST CAFFEINE","description":"\u003cp style=\"text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cb\u003eADVANCED PRAISE!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003ci\u003e“Truly Healthy Now: A Guide to Attaining Enlightenment in Health and Fitness.”\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" align=\"center\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\"I loved this book. There are some health and wellness books that just give you facts which gets you motivated but doesn't keep you there. Reading this book is like having that friend in your ear who always gives great advice and encourages you to keep going. It's an easy read and a great little nudge towards being a better you.\" — \u003ci\u003eLiz Spencer, Singer\/Songwriter\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\"Fitness isn't just looking great in a bikini. Fitness is holistic. This book encompasses that and gives a lot of food for thought. Love hearing about the author's own journey, and picked up a lot of useful information along the way.\" — \u003ci\u003eTricia Caputo, Massage Therapist\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cstrong\u003eCOFFEEHOLISM: THE CASE AGAINST CAFFEINE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCaffeine—our trusted companion in the hustle and grind of modern life. But what if this beloved beverage is quietly controlling us? In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCoffeeholism\u003c\/span\u003e\u003cspan\u003e, the author takes us on a raw and personal journey into the hidden side of caffeine addiction, peeling back the layers of the all-too-common dependency that often goes unnoticed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eCoffeeholism\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis a small book, but no less important. Through candid storytelling and eye-opening insights, the book explores the physical, mental, and emotional toll of caffeine, revealing how it creeps into our lives and holds us captive. With practical tips and hard-learned lessons, the author charts a path toward freedom—helping readers break free from the cycle and reclaim their energy, clarity, and peace of mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eCoffeeholism\u003c\/span\u003e\u003cspan\u003e is a wake-up call for anyone questioning their relationship with caffeine. If you’ve ever felt the jitters, the crashes, or the endless craving for the next cup, this book will inspire you to take back control—and discover life beyond the brew.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e🚩“A raw and eye-opening look at how caffeine acts as a \"red pill,\" revealing the hidden stressors in our daily lives that we’ve been taught to ignore.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e“An essential read for anyone struggling with unexplained irritability or \"road rage.\" The author’s personal account of how quitting coffee restored his \"buffer\" between action and reaction is life-changing.”\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e“This book proves that \"morning fog\" isn't a personality trait—it's a side effect. A perfect guide for those who want to wake up feeling refreshed without a crutch.”\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e“A hauntingly clear visual of how stimulants distort our natural \"rhythms\" and the quality of our work.”\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e“A unique, real-world experiment showing how our internal energy attracts either chaos or peace in our external lives.”\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e“David\u003cb\u003e \u003c\/b\u003eLéasure connects caffeine to deeper lifestyle issues like boredom, unsatisfying careers, and even our hidden addictions, making this a total life-reset manual.\"\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e“A compassionate, realistic roadmap for quitting [caffeine]. It helps readers understand the pain is just a sign of healing.”\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e“A beautiful meditation on how time \"expands\" when you aren't rushing through a caffeine-induced haze, allowing you to actually be present in your own life.”\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"David Léasure Books","offers":[{"title":"Default Title","offer_id":43726845968518,"sku":"Coffee_Ebook","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/3971\/8790\/files\/Coffeeholism_Cover.jpg?v=1774036288","url":"https:\/\/trulyhealthynow.com\/products\/coffeeholism-the-case-against-caffeine","provider":"David Léasure Books","version":"1.0","type":"link"}